 Sweetness is a taste that everyone likes . Besides giving the soft taste , it is also the girls tool. They often use this lusciousness to fascinate other people ...........
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Sweetness is a taste that
everyone likes . Besides giving the soft taste , it is also the
girls tool. They often use this lusciousness to fascinate other
people ...........
Surely, when we talk about sweetness
most people must think of sugar and women but topic today
is Suuuuuuuugar . Sugar is a popular ingredient that we often
add in both of main dish and dessert. Have you ever thought that
besides the sweet and soft taste, what else we will get from it
?
The reason why most of us are addicted
to sugar is related to our eating behavior when we were young. Chocolate
cake , cookies , or ice cream would be sent to us as a present when
we did something good , won the test or in someone birthday.
Believe
it or not ? Sugar is the root of many problems today. Lots
of children who love having dessert are risk to sick easily. Moreover
, they are also face with nosebleed and caries problems too . For
teenagers , having too much sugar can cause of low vitamin B1 .
Then they are going to be a beriberi , allergy, upset, nervousness
and hard to sleep.
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Sugar also provides fatty acid to our body
.When we are taking it , this sugar will transform to glycogen and
was kept in our liver . If we have over sugar, this glycogen will
be sent back to bloodstream as fatty acid. Then it will be accumulated
in other parts such as hip, abdominal surface, thigh and upper arm.
However, if we still have lots of sugar, it also accumulate in heart
, liver and kidney. In addition, sugar can cause of constricted
blood vessel and fatness.
Not too much know that they
are addicted to sugar . So ! the following symptoms can alarm you.
- Nervousness
- Hard to reduce their weight
- Need sweet
- Dropped hair
- Pimple appear
Have problems about skin,
kidney, pressure , and diabetes.
The WHO (World Health Organization) declared that people should
not take over 10 % (10 teaspoons / day ) of sugar in each day .
So, why don't reduce the sugar quantity for your health. Not only
natural taste you reach, but also the good result for your mind.
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Endrophine
Source : Elle magazine ,
February 2005
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