The
Miracle of Green Tea |
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| Is there any drink have as many health benefits
as green tea?
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| The Chinese have known about the medicinal benefits
of green tea for long time, using it to treat everything, from headaches
to depression.
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| Nowadays, scientific team in both of Asia and West
are providing hard evidence to show how people get healthy while drinking
green tea.
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| There are polyphenols in green tea and they are
often collectively referred to as catechins.
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| Catechins are the powerful antioxidants, have been
presented in recent studies to fight viruses, anti- aging, and have an
advantageous effect on health. Besides those benefits ,clinical tests
have shown that catechins can destroy free radicals causing of cancer
and heart desease and have far-reaching positive effects on the entire
body.
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| Antioxidants existing in green tea have property
to lower cholesterol.
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| The secret of green tea lies in the fact it is rich
in EGCG (Epigallocatechin gallate), a great antioxidant . It is at least
100 more times more effective than vitamin C and 25 times more effective
than vitamin E at protecting cells and DNA from damage.Thus, not only
it inhibits the growth of cancer cells, but also kills cancer cells without
harming healthy tissue. In addition ,it has also been effective in lowering
LDL cholesterol levels, and restraining the abnormal formation of blood
clots.
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| Other benefits of green tea are reducing high blood
pressure and lowering blood sugar. |
| The follows are notice about green tea .
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High grade green teas contain more polyphenols than general teas.
They are also tasty!
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Drinking green tea from unfermented green tea leaves is the most natural
way to gain these health benefits. From all benefits, it will better
to your health if you choose green tea for drink .
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Health & Beauty 