 “GIFT”, even low or high cost, everyone like it. “Get free one is bettter than nothing” someone told me. In fact, most of you are facing up to free gift problem. Today, you will know more an undesired gift coming with Summer. What is it?
FREE GIFT
FREE
GIFT
“Summer”
is coming soon!
Just think,
so coo...o...o...l!
Lowering
your temperature in pool is great idea. But how do I stop the trouble
between my hair and chlorine? |
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“Chlorine”
is a greenish-yellow gas and is a member of the halogen (salt-forming)
group of elements. It is obtained from chlorides by the action of oxidizing
agents and more often by electrolysis.
This
substance is widely used in making many everyday products such as paper
products, dyestuffs, textiles, petroleum, and many other consumer products.
It is well-known as an antiseptics used for making water pure.
However,
chlorine is also like other elements that having both advantage and disadvantage.
For disadvantage, it can sap protein from your hair. So, your hair will
be dry, skin out and become broken.
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How to protect your hair from chlorine damage
1.Wear swimming cap
whenever you swim.
2.Avoid swimming
in the strong sunlight day.
3.Coat your hair
with deep conditioner, anti-chlorine product, or olive oil before
diving
4.UV protection shampoo
is a good idea since it has a sunlight protection substance called
“Octyl-dimethy PABA” which can protect your hair from
sun ray.
5.Take a shower and
wash your hair immediately after swimming.
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6.If you
are swim fan, do the hair treatment at least once a week. This can make
your hair look healthy.
7.You are what you eat. Having the following food is your hair need.
Nutrient
|
Food
category |
Zinc
|
Poultry, bean, vegetable
oil, sesame oil, wheat germ |
Vitamin A
|
Tomato, carrot, spinach,
liver, broccoli, sweet potato, papaya, cantaloup, radish |
Vitamin B
|
Green leaf veggies,
liver, cereal, fish, egg |
Vitamin C
|
Orange, grape, watermelon,
strawberry, green leaf veggies |
Copper
|
Liver, dried bean,
oyster, seafood, cereal, prune |
Iron
|
Liver, yolk, oat |
Iodine
|
Seaweed, seafood,
onion |
Sulfur
|
Onion, garlic, turnip,
asparagus |
Biodine
|
Yolk, liver, bean,
milled rice |
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Finally,
the peace between hair and chlorine will become true. It will be a perfect
summner for me and you all, I believe.
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Endrophine
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| Source: |
www.samunpai.com |
| www.nice.labour.go.th |
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Health & Beauty 
